Not known Factual Statements About eat and run

Not known Factual Statements About eat and run

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Така че не се знае докъде може да ви отведе прочитането на тази книга :)

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Αυτό το βιβλίο άργησα αρκετά για να το τελειώσω. Ο λόγος ήταν ότι δεν πρόκειται για κάποιο αφηγηματικό αριστούργημα (όπως του ΜακΝτούγκαλ ο οποίος ΚΕΝΤΑΕΙ), αλλά περισσότερο ένα βιβλίο προσωπικής εμβάθυνσης που διαβάζεται αργά και απλά, με μεγάλα διαλείμματα αφομοίωσης - όχι, δεν είναι καθόλου βαρύ, δύσκολο ή βαρετό.

The best areas tend to be the bits about racing and if you can find earlier the indulgent language it is actually very well definitely worth the browse.

In Consume and Operate, Jurek opens up about his daily life and occupation as being a champion athlete with a plant-primarily based food plan and conjures up runners at each individual amount.

Καμιά φορά οι αγώνες μας φαίνονται μάταιοι. Κι εκεί χρειάζεται ακόμα μεγαλύτερη προσπάθεια.

“Any one may be an ultrarunner. Regardless of how much you go, every day’s run is actually a journey of discovery and the chance to discover what’s feasible in sport — and in everyday life.” - Scott Jurek

I used to be pretty dissatisfied With this guide while maybe it truly is my very own fault. I desired to understand ultras and was really interested by his diet program however the e book felt flat to me.

The challenge Expense more than €thirty million and includes a spacious back garden, studios for workshops, an auditorium and a cinema for experimental movie.

I don't think I've read through a guide so devoted to Every single and every term, hanging on and and looking up so much from just one story approximately I did Eat and Operate. This, was remarkable and I am adjusted. As cliche as which could seem, this has adjusted me and I can not look ahead to my following run.

Start with Notre-Dame, maybe the earth’s most popular cathedral and an enduring perform of medieval Gothic architecture.

Other than several of the early chapters about Scott's life developing up with the additional tasks in the oldest son of a tough-nosed father and a loving mom who develops MS and results in being Increasingly more incapacitated, the e book was not intriguing or inspiring.

Jam packed with stories of Level of competition and also science and practical tips — such as his individual recipes — Consume and Operate will motivate viewers and broaden their food horizons.

For virtually twenty years, Scott Jurek continues to be a dominant force--and darling--inside the grueling and rising sport of ultrarunning. In 1999, as an entire unknown, he took the lead on the Western States Endurance Run, a a hundred-mile traverse over the previous Gold Hurry trails of your California Sierra Nevada. He won that race seven yrs in a row, environment a system history alongside just how. Twice he won the Badwater Ultramarathon, a one hundred thirty five-mile "jaunt" 먹튀검증 by Dying Valley. Not too long ago he established an American history of 165.seven miles in 24 several hours--6 1/two marathons in one day. And he was one of many elite runners who traveled to Mexico to operate While using the Tarahumara Indians, as profiled within the bestseller Born to Run. His achievements are almost nothing wanting extraordinary, but that he has accomplished all of this over a plant-centered diet tends to make his story all the greater so.